Walking your dog should be relaxing and fun, but for many owners, it feels more like a battle of strength. If your dog pulls on the leash, you’re not alone. Leash pulling is one of the most common behavior struggles, and the good news is that it can be fixed with the right training approach.
In this guide, we’ll explore why dogs pull, the tools that make walking easier, and the most effective training methods to teach your dog how to heel calmly at your side.
Why Do Dogs Pull on the Leash?
Understanding why pulling happens is the first step toward fixing it.
Excitement and curiosity
Walks are the highlight of your dog’s day. New smells, sights, and sounds make it hard to resist charging ahead.
Reinforcement of pulling
If pulling gets your dog where they want to go, they learn that tugging works. This unintentional reward makes the behavior stronger.
Lack of exercise or stimulation
Dogs with pent-up energy are more likely to pull, jump, or zigzag. A tired dog walks better than one bursting with energy.
Poor leash equipment
Retractable leashes or poorly fitted collars can actually encourage pulling instead of preventing it.
Why the Right Tools Matter
Before you even begin training, your choice of gear can set you up for success.
Flat collar vs. harness
For many dogs, a harness is more comfortable and gives you better control. A flat collar can work, but it shouldn’t be your only tool for a strong puller.
Front-clip or no-pull harness
These harnesses gently redirect your dog’s forward motion, encouraging them to stay close without choking or causing pain.
Proper leash length
A standard 4–6 foot leash is ideal. It offers freedom without giving so much slack that your dog wanders and pulls.

Proven Tips to Stop Leash Pulling
When learning how to stop a dog from pulling, consistency and positive methods are key. Here are the most effective strategies:
Teach the “Heel” Position
Decide which side your dog should walk on (typically the left). Reward them with treats when they naturally fall into that position. Over time, your dog learns that being at your side earns rewards.
Only Move When the Leash is Loose
If your dog pulls, stop immediately. Don’t move again until the leash slackens. This teaches them that pulling gets them nowhere.
Reward Often in the Beginning
Keep treats at your hip and reward frequently at first. This builds a strong association between walking calmly at your side and getting positive reinforcement.
Start Small and Increase Difficulty Gradually
Begin in your home or backyard where there are few distractions. Once your dog succeeds there, move to quiet streets, then gradually to busier areas.
Use Focus Cues to Redirect Attention
Train a “watch me” or “look” command. When your dog gets distracted, use the cue to regain their focus on you, not the squirrel across the street.
Troubleshooting Common Walking Problems
Even with training, some challenges may pop up. Here’s how to fix them:
Dog surges forward at the start of the walk
Start your walk only when your dog is calm. If they lunge, stop, reset, and try again.
Dog zigzags back and forth
Reinforce position at your side more frequently. Keep the leash short but loose, guiding your dog gently back into place.
Dog lunges at people or other dogs
Increase your distance from the trigger and use your “watch me” cue. Reward calm behavior instead of reactions.
When Pulling Signals a Bigger Issue
Sometimes pulling isn’t just excitement — it may be linked to anxiety, reactivity, or even fear. If your dog consistently lunges, growls, or shows stress on walks, it may be time to consult a professional trainer or behaviorist.

Epic Dog Academy: Training for Stress-Free Walks
At Epic Dog Academy, we understand how frustrating leash pulling can be — and we know how to fix it. Our trainers use proven, positive methods to teach your dog calm, controlled walking skills that make walks enjoyable for both of you.
Whether your dog drags you down the street, zigzags unpredictably, or lunges at distractions, we’ll build a personalized training plan that creates lasting results.
Call us today at (951) 389-0097 or fill out our online form to schedule your consultation. Let’s work together to turn pulling chaos into peaceful, happy walks with your best friend.

